From Gym to Living Room: How COVID Changed My Workout Routine—and My Balance
During COVID, when the world was locked down, I, like many people, examined what had been the patterns of my life. This somewhat existential reflection came to a crossroads with the practical inconvenience of not being able to go to the gym. Adapting to circumstance, my old and well-ingrained habit of free-weights and treadmills slowly gave way to something my home could accommodate: callisthenics.
