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Cognitive Catalysts: Harnessing the Benefits of Nootropics
Feb 26, 2025

Cognitive Catalysts: Harnessing the Benefits of Nootropics

This article, the fourth in our series of nine about cognitive function, covers nootropics—substances that can increase brain performance.

David Richards
David Richards
Ditch the Apps: Proven Ways to Boost Your Brain Power
Feb 19, 2025

Ditch the Apps: Proven Ways to Boost Your Brain Power

It is no surprise, then, that an international group of 73 scientists stated that there was no evidence to support the claim that computer-based "brain games" prevent brain disease or enhance function.

David Richards
David Richards
Move More, Think Better: The Science Behind Exercise and Brain Health
Feb 12, 2025

Move More, Think Better: The Science Behind Exercise and Brain Health

The protein brain-derived neurotrophic factor (BDNF) performs several important roles in the central nervous system.

David Richards
David Richards
Brain Boosters vs. Brain Busters: The Role of Diet in Cognitive Function
Feb 05, 2025

Brain Boosters vs. Brain Busters: The Role of Diet in Cognitive Function

Cognitive decline is among the top health concerns for most older adults, and I count myself among them.

David Richards
David Richards
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PeakWell is a free, trilingual, health and wellness weekly newsletter that aims to equip our subscribers with better options for healthy living by providing better information.

PeakWell Health and Wellness

PeakWell is a free, trilingual, health and wellness weekly newsletter that aims to equip our subscribers with better options for healthy living by providing better information.

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